A1c53-009 Chasing Down the Goal

by Brendon Livingstone on 7 May 2012

A1c53 The Type 1 Diabetes Podcast
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In Episode 9 of A1c53, The Type 1 Diabetes Podcast, I cover:

  • Achievement of my hemoglobin A1c goal
  • My hemoglobin A1c results of 46 mmol/mol or 6.4% during my last test back in March
  • The benefits of the journey to my goal
  • The consequences of the journey to my goal (weight gain and less sleep)
  • Maintaining my A1c and tweaks to remove the negative consequences.

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May 2012 Blood Sugar Levels

5 May 2012

This post provides details of Brendon Livingstone’s type 1 diabetes blood sugar levels and insulin amounts for May 2012. Blood sugar level figures are provided in both mmol/L and mg/dL measures. Excellent blood sugar levels for diabetics are generally considered to be between 4.0 and 7.0 mmol/L or 72 and 125 mg/dL. Blue = morning [...]

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April 2012 Blood Sugar Levels

7 April 2012

This post provides details of Brendon Livingstone’s type 1 diabetes blood sugar levels and insulin amounts for April 2012. Blood sugar level figures are provided in both mmol/L and mg/dL measures. Excellent blood sugar levels for diabetics are generally considered to be between 4.0 and 7.0 mmol/L or 72 and 125 mg/dL. Blue = morning [...]

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There is currently some controversy here in New Zealand regarding plans to change the Government subsidisation of blood glucose meter testing strips. Background for my International Readers Before I get into the details, let me explain for my international readers how the New Zealand system works. From a North American perspective New Zealand would be viewed [...]

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March 2012 Blood Sugar Levels

1 March 2012

This post provides details of Brendon Livingstone’s type 1 diabetes blood sugar levels and insulin amounts for March 2012. Blood sugar level figures are provided in both mmol/L and mg/dL measures. Excellent blood sugar levels for diabetics are generally considered to be between 4.0 and 7.0 mmol/L or 72 and 125 mg/dL. Blue = morning [...]

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Human beings live in routines or patterns. Think about the morning routine that you run every weekday morning when you get out of bed, or the routine that you run when you go to the supermarket or grocery store. However, every now or then an event happens that causes you to change your routine. If [...]

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The Yin and Yang of Type 1 Diabetes

10 February 2012
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Asian philosophy considers that seemingly opposites are interconnected and flow in a natural cycle giving rise to each other – yin and yang. Night gives way to day, light cannot exist without dark, advancing waves are offset by the retreating undertow, the front of your hand cannot exist without the back. The same principle is [...]

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6 February 2012
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In Episode 7 of A1c53, The Type 1 Diabetes Podcast, I cover: Five reasons I love having type 1 diabetes In addition to insulin, diet, and exercise the other important contributor to good diabetes management is mindset Having a positive mindset will help you manage your diabetes I discuss the five reasons I love having [...]

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February 2012 Blood Sugar Levels

1 February 2012

This post provides details of Brendon Livingstone’s type 1 diabetes blood sugar levels and insulin amounts for February 2012. Blood sugar level figures are provided in both mmol/L and mg/dL measures. Excellent blood sugar levels for diabetics are generally considered to be between 4.0 and 7.0 mmol/L or 72 and 125 mg/dL. Blue = morning [...]

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